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Just as general health is crucial to an individual's total well-being, oral health also plays an integral part in that wellness. Therefore, Anupama Nayak P, Associate Professor Manipal College of Dental Sciences, Mangalore, shares tips to keep your mouth and teeth clean and healthy.
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It would be best if you began taking care of their mouth. After every feed and before bed, gently massage the baby's gums with a fresh, moist washcloth or gauze pad. Teeth start erupting between 6 and 14 months of age. Because babies' teeth can decay, finger or baby brushes are used during this time without toothpaste.
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A smear of toothpaste may be used. Parents should brush twice daily until the child is 6 years old. After this, brushing should be done under parents' supervision when the child is 7 or 8.
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Use a smear layer for children under 3 years old, a pea-sized amount for children ages 3 to 6, and a paste ribbon along the brush for anyone older than 6. The correct method of brushing is to move the brush gently in a small circular motion, cleaning all the surfaces of the teeth. Remember to brush your tongue lightly and rinse your mouth with water daily for 2 minutes after breakfast and before bed once a day.
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Cheese is the best food for healthy teeth. Avoid sugary and sticky food and snacking in between meals. A pediatric dentist treats all the problems related to a child’s mouth and is a kid expert, too.
