How Berries And Other Fruits Can Lower Cancer Risk in Women?

Incorporating these fruits into your diet can contribute to a healthier lifestyle and potentially lower the risk of cancer.

Written by saumya pandey | Updated : September 23, 2023 7:31 AM IST

Nutrients Packed Fruits

These fruits are packed with nutrients. It's essential to remember that a balanced diet, regular exercise, and overall healthy habits also play a significant role in cancer prevention.

Citrus Fruits

Oranges, grapefruits, and lemons are rich in vitamin C and other compounds that can help prevent cancers of the mouth, throat, and stomach.


Tomatoes are rich in lycopene, a powerful antioxidant that has been linked to a reduced risk of breast and cervical cancers.


Pomegranates are known for their high levels of antioxidants, which may help prevent breast and prostate cancers.