Why Is Dopamine Important?
Do you feel less energetic lately? Do you feel drained out? If you answered ‘yes’ to these questions, you probably have low dopamine levels. Dopamine is one of the several neurotransmitters in the brain. It is a feel-good hormone that your brain secretes as a reward for helping you complete your daily tasks. It benefits you in a variety of ways, from providing a sense of fulfilment to assisting you in becoming more productive. While a healthy dose of dopamine can help you stay motivated, boost your cognitive function, and control your bodily movement, low levels of it can also be harmful. But do not worry! Here are some natural ways to boost your dopamine levels.