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Herbs With Potential Anti-Cancer Properties

Several herbs and spices have been reported to have anti-cancer properties. Let's look at some of them.

Written by Longjam Dineshwori | Updated : December 2, 2022 3:41 PM IST

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Herbal Supplements

For example, ashwagandha and amla are known for their rejuvenating properties and can be taken as supplements. They both are immunity boosters.

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Garlic is quite popular for its medicinal properties. Experts believes that it helps the body fight diseases, including cancer, by strengthening the immune system. Epidemiological studies also suggest that garlic may reduce risk of cancers.

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Curcumin

Curcumin is a compound found in turmeric. It has earned attention for its potential anticancer properties. It furnishes potent antioxidant and anti-inflammatory effects, which may help prevent brain tumours. Curcumin supplements or including turmeric in your diet can be highly beneficial. Also Read - Heart Health: Natural Blood Thinners That May Prevent Stroke

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Experimental studies have shown that ginger can suppress the growth of many types of cancer such as skin, ovarian, breast, and gastrointestinal (GI) cancer.

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Saffron

It is a common but powerful spice. Consuming minute quantities of Saffron has several benefits. For example, it helps release endorphins that promote happiness, it cures colds and coughs, it keeps the body warm in winter, it enhances skin tone, and its fragrance has a positive effect on brain health which works as an anti-depressant. Also Read - Top 7 Symptoms of Liver Disease in Women You Shouldn't Ignore