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Whole wheat momos: This yummy recipe by Dr Eileen Canday, Head of Department, Nutrition and Dietetics, Reliance Foundation Hospital, is a must try this weekend.
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Preparation time: 20 mins/ Cooking time: 25 mins/ Total time: 45 mins
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For the dough: ½ cup all purpose flour, ½ cup wheat flour, 1 tbsp ghee, ¼ tsp baking powder.
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Now, knead a firm dough and keep it aside covered with a wet muslin cloth for an hour.
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For the filling: 2tbsp ghee, 2-3 cloves garlic finely chopped,1 tsp ginger grated, 1 carrot grated, ½ cup bell peppers finely chopped(red yellow green), 1 onion finely chopped, ½ cup paneer (crumbled) and ½ cup cabbage finely chopped, Salt to taste, black pepper powder
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For the Filling: 1. Add ghee in a pan. 2. Add garlic and ginger, saute. Add onions and saute well. 3. Add all the veggies and cook. 4. Add paneer and cook for few seconds. 5. Add salt and black pepper powder accordingly. 6. Let the filling cool down.
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How to cook the Momos? 1. Take a small ball from the dough. 2. Roll it into a very thin chapati. 3. Put some filling in the chapati and shape it like s momo or use a momo mould to prepare momos. 4. Repeat for the rest of the dough. 5. Prepare a steamer and steam the momos for about 20 minutes. 6. Serve with dip of your choice
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Enjoy these hot and delicious momos with your family!
