1/8
Mushroom contain vitamin C and potassium. Pavithra N Raj, Chief Dietician – Nutrition And Dietetics, Columbia Asia Referral Hospital, Yeshwanthpur, dishes out a yummy mushroom vol-au-vents recipe for you to help you kick-start your weekend on a healthy note.
2/8
Ingredients: Take 120 gms of button mushrooms, 1 garlic clove, thyme leaves, rosemary leaves, sage leaves, 20 gms celery, 2 tbsp cream and 10 gms butter.
3/8
5-7 gms wild mushrooms, ½ cup water, 1-2 basil leaves, shredded chives, oregano leaves and a dozen of vol-au-vent shells.
4/8
Method: For 2 minutes, you should heat vol-au-vent shells (a baked shell of puff pastry) in the oven.
5/8
Place wild mushrooms in water. Meanwhile, slice the button mushrooms. Add butter and olive oil in the pan.
6/8
Add onions, celery, rosemary, basil, thyme and oregano leaves and the grated garlic.
7/8
Then, add the button mushrooms and a pinch of salt and pepper.
8/8
Add the cream to the mixture. Fill the mixture in the vol-au-vents and garnish with chive leaves.
