Gout In India
Gout symptoms , gout reason, gout reasons
Gout symptoms , gout reason, gout reasons
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cherries
Have one apple a day: Apple cider vinegar contains malic acid which helps in breaking down and removing uric acid from the body. Dilute one teaspoon of apple cider vinegar in a glass of water and drink this every day. Malic acid is also found in apples. So, an apple a day may help keep gout at bay.
Drink lime juice: Drink lime water at least twice a day to flush out the excess uric acid from your body. The citric acid in lime helps in dissolving the uric acid. Eating fruits rich in Vitamin C like amla, guava and oranges may also help.
Wholegrain cereals