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Glowing Skin In Winter: 5 Morning Drinks To Consume On An Empty Stomach

Here are 5 healthy morning drinks to consume on an empty stomach this winter to boost hydration, detox the body, and achieve naturally glowing, radiant skin.

Written by Muskan Gupta | Published : January 9, 2026 9:17 AM IST

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Warm Lemon Water

One of the best and easiest morning beverages in order to have a glowing skin is warm lemon water. It aids digestive system cleansing and aids in detoxification. Vitamin C is vitamin rich in lemons and it is important in collagen production. Collagen enables the skin to be firm, smooth, and young. Warm lemon water also enhances your digestion that is evident in the reflection of your skin and the glow of your skin. Squeeze a half lemon of warm water. Sip slowly on an empty stomach.

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Soaked Almond Water

Almonds also contain a lot of vitamin E, healthy fats, and antioxidants that replenish the dry and damaged skin, particularly during winter. By putting almonds in water overnight, one can digest them easier and absorb more nutrients. Almond water is very beneficial in terms of moisturizing the inside of the skin and will provide a natural glow in the long run. Soak 4-5 almonds overnight. Peel them in the morning, and stir them in warm water. Drink on an empty stomach.  Also Read - 10 Health Benefits of Starting The Day With Saunf And Ajwain Water Daily

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Turmeric Milk (Golden Milk) (1)

Golden milk or turmeric milk is a classic drink that is highly anti-inflammatory and antioxidant. It works internally to heal the skin, and has a natural radiance in the long run. Curcumin is a component of turmeric and it finds use in combating acne, pigmentation and delaying ageing effects. Warm milk can are also used to ensure that the body is kept nourished in cold mornings. Blend turmeric (a pinch in a cup of warm milk). If you want it to be better absorbed, add some black pepper.

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Carrot And Beetroot Juice

Carrot and beetroot juice is an effective beverage to the skin. Both the vegetables are high in antioxidant, vitamins, and mineral that enhances blood circulation and de-toxification of the body. Beetroot aids in purification of the blood whereas the carrots contain beta-carotene which enhances the skin repair and resistance of winter weather drying. Add a grated piece of beetroot and carrot, half a beetroot. Strain it and drink.  Also Read - High Cholesterol Remedies: 7 Morning Drinks That Can Help Lower Cholesterol Levels Naturally

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Aloe Vera Juice

Aloe vera is popular in terms of healing properties on the skin. One can use aloe in the morning to drink the aloe vera juice and hydrate the skin internally and decrease inflammation. It also assists in digestion and keeps the gut healthy which is directly correlated with glowing radiant skin. During winter, aloe vera prevents droughtiness and dryness. Pour in 1-2 table spoons of fresh or store bought aloe vera juice with warm water. Drink on an empty stomach.