Written by Kinkini Gupta | Published : May 29, 2025 9:39 PM IST
Are you looking for the perfect morning routine to start your day? Worry no more, your favourite Bollywood actor can be your best inspiration. Deepika Padukone shares her guide to a calm, peaceful and mindful routine that can not only refresh your mind but also energise your body.
Deepika Padukone revealed in a conversation with media that she avoids the use of phone early in the morning. This is in general a very good habit that one must maintain. Make sure to wake up without social media, internet, laptop or any other device in order to keep your mind calm and focused.
Nutrition is very important for the actor and she enjoys a wholesome breakfast. A breakfast with a balanced mix of all nutrients especially protein and carbohydrates is a must. A wholesome breakfast will help you stay energised and satiated and it is also the best way to start your morning.
Deepika Padukone focuses on a morning workout routine along with a good diet. However, she stresses on a calmer routine with low-intensely workouts. Workouts like a light jog, brisk walk followed by basic yoga and stretching is the perfect way to start your day. This will help you activate your body while keeping your energy preserved early in the morning.
Deepika Padukone revealed in a conversation with media that she avoids the use of phone early in the morning. This is in general a very good habit that one must maintain. Make sure to wake up without social media, internet, laptop or any other device in order to keep your mind calm and focused.
The actor considers morning to be peaceful, slow and quiet. This is the time DP focuses on me-time, a peaceful start and time for mental clarity and self-reflection. She shared that morning time is very precious for her.
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