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Home / Photo Gallery / 5 yoga asanas to get rid of moobs or man boobs
   

5 yoga asanas to get rid of moobs or man boobs

These yoga asanas will help you attain a rock solid, toned chest. Try them out.
By Tania Tarafdar Last updated on: August 24, 2016 6:55 pm
Tags: Chest  Moobs  Upper body  
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Yoga to get rid of man boobs

Let us be honest. Girls like guys who have a sturdy chest. If you are trying to get rid of those flabby fat deposits from your chest, yoga can help you trim down and bulk up the right way. This yoga sequence recommended by yoga expert Abhishek Sharma will help you get rid of man boobs.

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Bhujangasana

Bhujangasana or cobra pose: The intense backbend in the asana helps in tightening the pectoral muscles and expanding your chest. Hold the position as long as you can and repeat it three times. Remember to focus on your breath while you perform the asana.

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