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Unless both of you are health freaks, chances are, one of you will be fitter than the other. But you can help your significant other get in shape in more ways than one. Here are some ways you can do this without hurting their sentiments.
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Be the inspiration: Work out to get in shape and then let your body be an inspiration for your partner to hit the gym. When they see you sweating it out, they are likely to get influenced to do the same.
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Work out together: Another way to get them in shape is to exercise together. This way, you can both map each other’s progress and stay motivated. It can also be a fun way to spend more time together and bond.
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Compete with them: When competition sets in, people get more inspired to outdo each other. Why don’t the two of you have one of your own? Set targets and then work towards achieving them, although in a healthy way.
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Keep them motivated: You know their weakness and understand them better. Use this to keep them motivated so that they don’t give up and go back to their unhealthy ways. It could be anything such as letting them eat their favourite dish once a week or complimenting them.
