Switch to हिंदी

Health, Fitness, Beauty & Diet | Sexual Health, Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

Health, Fitness, Beauty & Diet | Sexual Health, Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

हिंदी
  • Fitness
    • Weight loss
    • Yoga
    • Diet
    • Healthy recipes
    • Weight training
    • Body-Mind-Soul
  • Beauty
    • Home Remedies
    • Hair Care
    • Hair Loss
    • Skin Care
    • Anti-ageing
    • Make-up
  • Diabetes
  • Diseases
    • Natural Remedies
    • Alternative Medicine
    • Women’s Health
    • Stress
    • Symptoms A-Z
    • Health A-Z
    • Diseases A-Z
  • Love & Sex
    • Love and Relationships
    • Sex Guide
    • Sex Queries
    • Contraception
    • Sex Positions
    • STDs
  • Pregnancy
    • Pregnancy week-by-week
    • Pregnancy Guide
    • Infertility
    • Conceiving
    • Labour & Delivery
  • Parenting
    • Baby Care
    • Breastfeeding
    • Children’s Health
    • Children’s Nutrition
  • News
  • Galleries
    • Fitness
    • Beauty
    • Health
    • Sex & Relationships
    • Pregnancy
  • Videos
Home / Photo Gallery / Things you must never eat at a breakfast buffet
   

Things you must never eat at a breakfast buffet

A breakfast buffet in a hotel may seem convenient and delicious. But you may pile on unnecessary calories because of some terrible choices you make. You must definitely skip these food items.
By Upneet Pansare Published on: September 17, 2018 2:24 pm
Tags: Breakfast  Idli  Fruit juices  morning breakfast  
1/9
Unhealthy breakfast buffet

It’s very easy to go overboard when it comes to eating at a buffet. After all, it’s an all-you-can-eat affair. There’s nothing holding you back as you dig into those freshly made waffles and croissants and piping hot medu vadas and salamis. A good breakfast at the start of the day is very important and that’s why most of us consider breakfast buffet like a pass to stuffing ourselves with whatever we want. Also, we usually indulge in breakfast buffets during holidays or vacations or official visits. On occasions like these, we often tend to ignore our health and cheat on diet frequently. But you must remember that even one cheat meal can play havoc on our system and can cause health problems. It is also easy to gain weight during times like these. Here are some things that you must never eat at a breakfast buffet even though they may seem very appealing.

2/9
Unhealthy bf buffet croissants

Croissants, muffins, fruit breads: With mainly refined flour and sugar in them, they provide tons of calories and hardly any nutrition.

Trending Topics

Weight Loss
Weight Loss
Keto Diet Tips
Keto Diet Tips
Quick Weight Loss Tips
Quick Weight Loss Tips
Power Yoga
Power Yoga
Yoga and Diet Tips
Yoga and Diet Tips
Yoga Surya Namaskar
Yoga Surya Namaskar
Weight Loss Yoga Poses
Weight Loss Yoga Poses
Quick Diabetic Diet Recipes
Quick Diabetic Diet Recipes
Diabetes Diet Tips
Diabetes Diet Tips
Clove Oil Beauty Benefits
Clove Oil Beauty Benefits
To Loss Belly Fat
To Loss Belly Fat
Symptoms of vitamin B12 deficiency
Symptoms of vitamin B12 deficiency

Videos

View All
Nausea can surprise you anytime, know the reasons why

Nausea can surprise you anytime, know the reasons …

Are you feeling low? Try deep breathing

Are you feeling low? Try deep breathing

10 reasons to include walnuts in your bowl

10 reasons to include walnuts in your bowl

Happy Holi 2019: Skin and hair care tips which you shouldn’t miss

Happy Holi 2019: Skin and hair care tips which …

Health Photos

View All
5 fruits that can satisfy your sugar craving

5 fruits that can satisfy your sugar craving

Dry cough at night can be irritating: 5 home remedies that promise relief

Dry cough at night can be irritating: 5 home remedies that promise relief

6 healthy snacks options that help you lose weight too

6 healthy snacks options that help you lose weight too

Exercise addiction: Five signs that show you are an addict

Exercise addiction: Five signs that show you are an addict

Health News in Hindi

Weight Loss Food :वेट लॉस के लिए पीएं रोज़ टी या गुलाब की चाय, साथ ही होगी बॉडी डिटॉक्स मिलेगा

Weight Loss Food :वेट लॉस के लिए पीएं रोज़ टी या गुलाब की चाय, साथ ही होगी बॉडी डिटॉक्स मिलेगा

Sickle Cell Anemia: सिकल सेल एनीमिया के लिए बनाया गया पहला हर्बल नुस्खा, सेलिन -एचबीएस है विश्व का पहला प्रोफिलेक्टिक मैनेजमेंट नुस्खा

Sickle Cell Anemia: सिकल सेल एनीमिया के लिए बनाया गया पहला हर्बल नुस्खा, सेलिन -एचबीएस है विश्व का पहला प्रोफिलेक्टिक मैनेजमेंट नुस्खा

Under-Eye Patches Remedies: क्या आंखों के नीचे की त्वचा दिखती है गहरी और सूजी हुई? आज़माएं ये शहनाज़ हुसैन टिप्स

Under-Eye Patches Remedies: क्या आंखों के नीचे की त्वचा दिखती है गहरी और सूजी हुई? आज़माएं ये शहनाज़ हुसैन टिप्स

International Tea Day: चाय पीने के फायदे हैं कई, सर्दियों में दूध में मिलाएं ये 3 चीज़ें, बढ़ेगी इम्यूनिटी और डायजेशन

International Tea Day: चाय पीने के फायदे हैं कई, सर्दियों में दूध में मिलाएं ये 3 चीज़ें, बढ़ेगी इम्यूनिटी और डायजेशन

problems during pregnancy: किम कार्दशियां ने गर्भावस्था के कड़वे अनुभव साझा किए

problems during pregnancy: किम कार्दशियां ने गर्भावस्था के कड़वे अनुभव साझा किए

Read All

Recent Posts

  • Struck by sugar cravings? These fruits could be your saviour
  • Want to prevent split ends and avoid hot flashes at night? Sleep on a silk pillowcase
  • Not enough analysis therapists for children with autism, says study
  • Eating within 10-hour window may help stave off diabetes, heart disease: Study
  • Sleeping more may increase your stroke risk: Study

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com
+91 – 22 – 6697 1234
Landline Phone number 91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

Useful Links

  • Weight Loss
  • Keto Diet Tips
  • Quick Weight Loss Tips
  • Power Yoga
  • Yoga and Diet Tips
  • Yoga Surya Namaskar
  • Weight Loss Yoga Poses
  • Quick Diabetic Diet Recipes
  • Diabetes Diet Tips
  • Clove Oil Beauty Benefits
  • To Loss Belly Fat
  • Symptoms of vitamin B12 deficiency
  • Cancer
  • Symptoms of Chikungunya
  • Symptoms of Dengue
  • Hepatitis b
  • Diabetes
  • Type 2 diabetes
  • Arthritis
  • Swine Flu
  • Back Pain
  • Slipped Disc
  • Teeth Sensitive
  • Breast Cancer
  • EBOL Virus
  • Dengue
  • Malaria
  • International Yoga Day
  • Symptoms of Vitamin B12
  • Acne
  • Vitamin D Deficiency
  • Quit Smoking
  • Celebrity Fitness
  • Flat Abs
  • Apple Cider Vinegar

We respect your privacy

  • Disclaimer
  • Privacy Policy
  • Contact Us
  • Author Profiles

Copyright © 2019 Zee Entertainment Enterprises Limited. All rights reserved.