Listen to music and chants to beat stress and concentrate better at work

mu5 Many people work better while listening to good music. According to a study[1], listening to music has a significant effect on an individuals’ moods and emotions. In another study[2] effects of music on employee attitude and productivity was evaluated and it was found out that their productivity increased. There are a few songs that claim to help us concentrate better at work. I tried out various songs and these 5 really helped me concentrate better and you must try them out too.mu1 Om Mani Padme Hum: Listening to the recitation of this Buddha mantra really helps feel energised and reduces stress.mu2 Gayatri Mantra: This mantra is said to have a positive effect on your mind and really does calm you down and helps concentrate better.mu6 Nature music: Listening to sounds of nature helps pacify your mind and reduce stress. Sounds like waterfall, birds etc, works wonders.mu3 Instrumental: Words tend to be distracting and instrumental makes you go with the flow of your work. Try it out for yourself.mu4 Om chants: Listening to Om chants and even chanting it yourself has a lot of benefits. It relaxes your mind and reduces stress making you more focused at work.