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Eating healthy and losing weight is everyone's dream. Healthy weight loss leaves you feeling better from within. Here are some amazing books that will guide you through a healthy weight loss.
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Don't lose your mind lose your weight by Rujuta Diwekar- Kareena Kapoor's nutritionist, Rujuta, believes that complete elimination of carbs from your diet won't lead to a healthy weight loss. Read this book for other such information about shedding those fats.
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The Great Indian Diet by Shilpa Shetty- The fitness goddess is busting fat myths in this book and drawing our attention towards homegrown ingredients.
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The Detox Diet by Shonali Shaberwal- Detoxification is necessary to flush out the toxins from the body. In this book Shonali has broken down detox diet, and has elaborated about the detox diet followed by one of her clients, Jacqueline Fernandez.
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Losing it by Dhruv Gupta & Prachi Gupta: Dhruv Gupta is the founder of a weight loss system called 'Fitho' which is a diet plan that makes weight loss process simpler; this book is about making weight loss easy to attain.
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The Wholesome Kitchen by Pooja Dhingra - She is the founder of Mumbai's famous Le 15 Patisserie and writes about healthy desserts and wholesome breakfasts, focusing majorly on locally grown ingredients.
