Written by Bhavyajyoti Chilukoti | Updated : July 8, 2016 10:25 AM IST
When it comes to looks and fitness even after you hit 50, Big B might give a tough competition to our young Bollywood hunks. But here are some Indian actors who need a mention when it comes to fitness and healthy living.
Mr Perfectionist of Bollywood, Aamir Khan has always maintained a proper fitness routine to stay healthy. With HIIT (high-intensity interval training), cardio and gymnastics exercise for Dhoom 3 and heavy leg workout for his beefed up look in Dangal, he is a perfect example for people to stay fit at 50.
Even at the age of 58, Anil Kapoor looks as young as his earlier days in Bollywood. Although the exact reason of his youthfulness is not known, but this Bollywood actor works out six times a week along with cycling.
Thalaiva of South Indian cinema, the fitness regimen of Rajnikanth includes going for an hour long jogging at 5 am in the morning every day. He also meditates every day, which proves why he is so fit even at 64.
Not a believer of rigorous workouts, Nagarjuna has a well-built and fit body that everyone craves for, at the age of 56. He has been exercising for 25 years and his fitness mantra is exercising six days a week that includes yoga, treadmill, running, cycling, lifting weights and stretching.
With a chiseled body in Dasavatharam and a leaner look in Drishyam, Kamal Hasan is undoubtedly one of the fittest actors of Kollywood. At the age of 60, he believes in yoga and performing some warm-up exercises every morning and evening to stay fit.
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