1/7
Finding a perfect bra can feel like the ultimate struggle. If you are spilling on the sides and getting in and out of a bra feels like a workout itself, these exercises recommended by fitness expert Roshni Shah will help tone the areas around your breasts.
2/7
Dive bomber push-up: This push-up variation works wonders to tone your shoulders and chest area. If you are looking to target those armpit bulges and wrinkles try this one.
3/7
Plank walks: This move is great to tone and strengthen your shoulder. The exercise also leaves you with toned arms you can show off in any bra.
4/7
Elevated leg push-up: This pushup variation will target every muscle surrounding your breasts. It will strengthen the muscles around your breasts giving you a natural lift.
5/7
Dumbbell flyes: This move will challenge your core, arms, chest and shoulders. It will not only improve the fit of your bra but will also ensure that you look great in it.
6/7
Chest press: This exercise will strengthen the muscles above your breasts, toning your collar bones area and giving you a nice lift.
7/7
Resistance row: This movement will tone your upper back muscles, the area where your bra strap lay on your back. Plus, it also targets the area on your back where the band of your bra sits.
