5 easy dumbbell exercises that will help you sculpt flat abs

These dumbbell exercises will burn the fat around our midsection and strengthen your core.

By Tania Tarafdar Published on: September 2, 2016 12:43 pm

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If those sit-ups aren't getting you any closer to your dream of getting washboard abs, it is time you add some weights to your exercise routine. Fitness expert Sagar Pednekar from Gold’s Gym India has put together dumbbell exercises that will sculpt your abs in no time.

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Side dumbbell bends: Stand up straight holding a dumbbell in your left hand and keeping your right hand on your waist. Keep your back straight and bend down at your waist to the right. Hold the bent position for a moment and then come back to the starting position. Then, bend on your left. Complete 20 reps of this exercise to get rid of the fat around your midsection.

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