10 cardio workouts you must try to burn calories and lose weight

Want to make the most out of your workout and burn more calories? Do these cardio workouts to lose weight.

By Editorial Team Last updated on: June 28, 2016 5:50 pm

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Losing weight need not be a tedious thing. Yes, you need to exercise and eat right, but that does not mean you don't enjoy the process of losing weight. Cardio is one of the most important exercises for weight loss and there is more to it than just running on the treadmill. Here are a few other cardio exercises you must try, not just to lose weight but to have some fun while getting fit!

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Jogging: Jogging is an ideal way to work every part of your body and burn some unwanted calories as it has the best calorie-burning potential. Go for a jog every morning, run at a constant speed and if you are just starting out, don't shy away from taking a break from jogging and walk till you catch your breath.

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