- Health A-Z
- Diet & Fitness
- Home Remedies
Buddha Bowl is slated to be the biggest food trend of 2017 and we can totally get as to why. A Buddha Bowl is essentially a healthy and nutritious mix of vegetables, grains and protein. Plus, they look totally Instagram-worthy. The best part part is that Buddha Bowls require very little effort, time and are easy to make at home. Here are some healthy Buddha Bowl recipes you can try!
This Buddha Bowl is a delicious raw mix of raddish, Romanesco broccoli, avocadoes, carrots, tomatoes, spinach and some boiled and seasoned chickpeas. Bonus points for uniform slices and strategic placement of ingredients.
This Buddha Bowl is healthy mix of high protein and carbs. Avocados, boiled eggs, raddish, arugula and cous cous.
You can even combine fruits and vegetables in Buddha Bowls. Like this one has a handful of fresh raspberries with arugula, barley, carrots, yellow pepper and cucumber.
Toss up raw vegetables-- cauliflower, tomatoes, avocado, lemon slices, mesclun, beetroot with some boiled sweetcorn chickpeas and barley.
Though most Buddha Bowls are vegetarian, you are free to innovate. Sauteed and seasoned prawns with avocados, spinach, broccoli, red pepper and brown rice.
Here is a perfect healthy lunchbox idea. Put some quinoa, tomatoes, avocados and roast chicken on a bed of mixed greens. Season and serve with lemon slices.