Massage:
Massaging your tennis elbow with essential oils can also help relieve pain and stiffness. Essential oil help to improve the condition by increasing the blood flow. Just mix several drops of any one essential oil with a carrier oil (like coconut oil) and apply the mixture topically 4 times daily on the affected area. Some of the essential oils that can use are eucalyptus oil, lavender oil, peppermint oil and rose oil, etc.