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This winter, awaken your senses with these bright and fresh winter smoothies specially curated by Executive Chef, Gopal Jha, Grand Mercure Bangalore. Super basic and filled to the brim with health benefits, these recipes are the perfect gift for yourself on busy mornings. Indulge in some of the healthiest ingredients blended together to give you an energy boost like nothing else will!
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Peach, raspberry and nuts smoothie: Blend 100 gm fresh raspberries, 3 ripe bananas, 50 gm soaked almonds, 100 gm peach slices, 200 gm low fat yoghurt in a blender Place in a smoothie bowl Top with raspberries, peach and soaked almonds. Serve chilled.
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2 to 3 tbsp of yoghurt with your favourite seasonal fruit toppings makes for an instant healthy, satisfying breakfast. This is easy to prepare and can help satisfy your sweet cravings with tons of health benefits, including vitamins and fibre.
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Watermelon smoothie: This delicious and refreshing drink is one of the most effective remedy for getting rid of belly bloat. This is because watermelon contains high water and potassium, which help relieve trapped gas.
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Banana and honey smoothie: Blend a banana with some milk and honey. Top it with crushed ice and some freshly cut banana.
