10 healthy recipes that diabetics can enjoy! (World Diabetes Day 2013)

By Editorial Team Last updated on: May 10, 2016 11:07 am

1/10

Despite belonging to the nut family and having its share of quirks, almonds have their share of health benefits – they lower blood cholesterol levels and reduce the risk of heart disease. Note that I’ve used toasted almonds and not fried them, so as to keep a check on the calorie count. Plus, the vegetables contribute abundant nutrients to this dish – making it absolutely fine to have as an occasional treat, even diabetics.

2/10

Here is an exotic dish that is an ideal pick for special occasions. Apples are rich in fibre, making this dish acceptable for diabetics too. Crepes come out well when made with plain flour, as done in this recipe. I have also used low-fat butter, which is easily available in the market today – it is good for use in such desserts where butter is required for texture and flavour.

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