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Home / Photo Gallery / 10 home workouts for a knock out upper body
   

10 home workouts for a knock out upper body

Dreaming about a chiseled body won't help. These exercises will! Burn that fat NOW.
By Tania Tarafdar Published on: August 10, 2015 6:27 pm
Tags: Workout  Upper body  
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Exercises to lose weight from upper body

Lifting weight is not the only way to go about for shedding weight from the upper body. You can do many other exercises to get that lean, chiseled body. These upper body exercises target your shoulders, upper back, upper arms, and core, giving you a perfect upper-body workout.

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Mountain climber

The mountain climber works on your biceps, triceps, deltoids and shoulders. Get into a plank position and lift your right foot off the floor and get your knees to your chest. Return to the starting position and repeat with your left leg.

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