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Fennel Seeds Health Benefits: 5 Amazing Health Benefits of Saunf Tea

Scroll down to check the 5 amazing health benefits of drinking fennel tea.

Written by Satata Karmakar | Published : October 2, 2022 2:06 PM IST

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Health Benefits Of Saunf Ki Chai

Be it high blood pressure levels or a sudden spike in your diabetes, the one home remedy that you can easily adopt is drinking fennel seeds tea. Fennel seeds are being used for over years in Ayurveda in order to treat several chronic illnesses. Scroll down to check the 5 amazing health benefits of drinking fennel tea.

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Instant Pain Relief

Fennel seeds are a great agent for relieving pain. According to the experts, fennel seeds can provide the same levels of relief from pain as aspirin will do. This is so because, these seeds are packed with antioxidants such as vitamin C and quercetin, which helps in reducing inflammation and levels of inflammatory markers.

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Fights Hypertension

Fennel seeds tea is also helpful in keeping your blood pressure under control. These seeds come packed with potassium which reduces the tension on the blood vessels by dilating them. Potassium also helps in balancing the water levels as well as the acid base in the body.