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Face Mapping: What Your Acne Is Telling You About Your Health?

Do you know the reason behind that reoccurring acne on your face? Face mapping might help you understand what your acne is trying to tell you. Here's everything you need to know.

Written by Arushi Bidhuri | Updated : July 23, 2021 8:00 AM IST

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Face Mapping To Identify Acne Problems

Ever thought about why do your pimples reoccur in the same place? This has resulted in a wide range of procedures aimed at keeping your skin as clean and healthy as possible. But think twice before slathering pimple cream all over your face as some blemishes can't be simply eradicated with a killer cleanser or spot treatment. On technique that may help you identify the reason behind recurring acne is face mapping. It comes from the ancient Chinese idea that a person's skin reflects their overall health. Here’s what your acne on different parts of your face trying to tell you.

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Hairline Acne

Acne on your forehead is also known as “pomade acne.” Pomades are found in hair products that are thick and often contain mineral oil. This chemical prevents our hair follicles' natural oil, or sebum, from escaping. A pimple is caused by this obstruction of the natural oils. If you have pimples around your hairline regularly, the best thing you can do is stop using the pomade, wash your face after application, or use a clarifying shampoo. Also Read - Good Cholesterol: 7 Ayurvedic Oils To Boost HDL Levels Naturally Without Medication

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Acne On Cheeks

You should blame dirty pillows and phones if you have acne on your cheeks. E. coli and other bacteria can also be found on your phone. When you hold your phone to your face, you're introducing bacteria to your skin, which could lead to more acne. Dirty phones, pillowcases, and other habits like touching your face are common causes of persistent acne on one side of your face. Cleaning your smartphone with a disinfectant wipe regularly might help prevent breakouts. Also, at least once a week, change your pillowcases.

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Acne On Jawline

Acne on the chin and jawline is frequently caused by hormonal swings, which suggests your endocrine system is disrupted. Excess androgens, which overstimulate the oil glands and block pores, are usually to blame. Hormones can surge during a menstrual cycle (a week before your period) or may be due to a switch or start with birth control medications. Talk to a dermatologist to know the exact cause of the problem.  Also Read - Heart Blockage Symptoms In Kids: 7 Warning Signs That Shows Up In Eyes Before A Heart Attack

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Ear Acne

Acne on your ears could be for several reasons. Everything from whiteheads and blackheads to cysts and nodules is included. If the oil cannot leave or bacteria grows in a plugged pore, a pimple will form in your ear. A variety of factors can lead to a build-up of bacteria, including placing your finger in your ear or wearing dirty earbuds or headphones. Acne can also be caused by stress or a hormonal imbalance. Changing your lifestyle may help, but it doesn’t, talk to your dermatologist to treat the problem.

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Acne On Eyebrow

Got acne on eyebrows? The major cause of acne on your brow is dirt. When a hair follicle becomes clogged with debris, oil, and bacteria, pimples appear on the brow. When people use filthy makeup brushes or beauty products containing chemicals that irritate or clog their pores, this happens. Keep your brushes clean, avoid using products with irritating ingredients, clean your face twice, and eat a balanced diet.  Also Read - The Power Of Nutrition: Fueling Your Mind And Body For Peak Performance

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Forehead And Nose

When tiny glands beneath the surface of the skin become clogged, people might develop forehead acne and pimples. Conditions that lead to forehead breakouts include boils, cellulitis, contact dermatitis, folliculitis, ringworms and rosacea. Make sure to maintain hygiene to keep your face clean, but consult a dermatologist if the problem does not go away.

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Acne Around Mouth

Acne around the mouth can be caused by repetitive pressure on the skin near the mouth, such as from using a cell phone or playing a musical instrument regularly. Cosmetics or other facial goods such as toothpaste, lip balm, or shaving cream could potentially be the culprit. Hormones and genetics play a part as well. While the best way to avoid reoccurrence is maintaining hygiene, but consulting your doctor is a good idea if the problem resolves on its own.  Also Read - Clogged Heart: Top 7 Ayurvedic Herbs To Clean Your Jammed Arteries And Prevent Stroke

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Other Aspects Of Face Mapping

Face mapping is not limited to acne, it can be used to help indicate underlying causes of skin problems. Blemishes on the forehead could be because of unmanaged stress, poor digestion and sleep deprivation. Lines and wrinkles may indicate liver problems. Puffiness under the eyes could be indicative of poor kidney condition. Red cheeks are tied to stomach, liver and lung problems. Irritation on the neck can be representative of stress and a weak immune system.