Engage your core: The best workouts to lose belly fat fast

The easiest way to lose belly fat fast is to engage your core. There are some workouts that do specifically this. Read on to know what these are.

Written by Jahnavi Sarma | Published : February 26, 2021 4:14 PM IST


Melt Away Your Belly Fat

Belly fat is stubborn. It just refuses to disappear despite your best efforts. No amount of dieting helps and nor does exercises. If you are on a fitness journey, you must have also noticed that belly fat is the last bulge that melts away. So, what are you doing wrong? Very often, getting rid of belly fat seems an impossible task because you may be doing the wrong workouts. So, to see results fast, you need to know what exactly to do. The easiest way to do this is to engage your core. There are some workouts that do specifically this. Here, we have picked out some of the best workouts that will engage your core and help you lose belly fat fast.


Side Plank

For this, you have to be on your side. Support your body with one palm and side of your foot. Your entire body must be perpendicular to the ground and your shoulder must be over your elbow. Hold position or about a minute and feel the tightness in your core.


Alternative Knee To Elbow

This is also called the mountain climbers pose. Take the classic plank position on all fours. Lift your leg and pull your knee toward the opposite shoulder. Now, push your knee back to starting position. Repeat on the other side.


The Classic Plank

Get down on all fours and support your body on your toes and forearms. Your upper arms must be directly beneath your shoulders. Keep your body in a straight line from your shoulders to your ankles. Hold this position for a few seconds.  Also Read - Diastasis Recti: Is It Normal To Have Postpartum Belly Pouch?