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Do you have a sore throat? 5 tips to get rid of this condition naturally

A sore throat can cause acute discomfort and prevent you from going about your normal activities. Know how to get rid of this condition naturally.

Written by Editorial Team | Published : September 19, 2019 7:05 PM IST

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Sore Throat

When your throat gets inflamed because of a cold or any other underlying condition, the first sign is a sore throat. Pain, scratchiness, dryness and irritation in the throat are some of the common symptoms of a sore throat. It is difficult to swallow food and water in this condition. Inflammation caused by a virus reduces with time. For bacterial infections, you can use common antibacterial cough medication (syrup and tablet) to reduce the inflammation and irritation. Sore throat is not a serious condition and it may not require a visit to a doctor’s clinic. But it can be uncomfortable. Here are natural treatment techniques that you can try at home to soothe the pain and irritation.

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Eat Some Honey

Eat some honey: Eat it raw or mix it in your daily tea. Honey will reduce dryness and replenish the lost lubrication of the throat. It will also give relief from the uncomfortable feeling of irritation in your throat.

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Suck On A Lozenge

Suck on a lozenge: Over-the-counter (OTC) throat lozenges are filled with menthol, which can numb your throat tissue and give instant relief from the pain. They also increase your saliva production, providing lubrication to the throat.