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Home / Photo Gallery / 10 things that are harming your heart more than high cholesterol
   

10 things that are harming your heart more than high cholesterol

We bet you never suspected these things could damage your heart.
By Debjani Arora Last updated on: September 6, 2015 1:22 pm
Tags: Vitamin D  Sitting  Healthy Heart Tips  
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10 things that are harming your heart more than high cholesterol

If you think switching to olive oil and exercising daily is all you need to do to keep your heart healthy till you turn 60, then think again. There are a lot of things you do wrong every day that are taking a toll on your heart bit by bit. Here are few of them.

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Eating at the wrong time

Eating at the wrong time: When you eat is as important as what you eat. According to a study published in the journal Science, people who tend to eat later in the day and into the night have a higher chance of developing heart disease than people who have their meals on time.

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