10 things that are harming your heart more than high cholesterol

We bet you never suspected these things could damage your heart.

By Debjani Arora Last updated on: September 6, 2015 1:22 pm

Tags: Vitamin D Sitting Healthy Heart Tips

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If you think switching to olive oil and exercising daily is all you need to do to keep your heart healthy till you turn 60, then think again. There are a lot of things you do wrong every day that are taking a toll on your heart bit by bit. Here are few of them.

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Eating at the wrong time: When you eat is as important as what you eat. According to a study published in the journal Science, people who tend to eat later in the day and into the night have a higher chance of developing heart disease than people who have their meals on time.

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