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These health and beauty benefits of roses will surprise you

Written by Editorial Team | Published : February 24, 2019 6:36 PM IST


Did you know that a rose flower can provide you various health benefits? If not, then read on. This flower smears a positive effect on your body, skin and mind and it has been used since ancient times. It can help you to spice up your sex life, reduces stress and helps you to shed those extra kilos naturally. Rose petals carry compounds which can be useful to enhance your metabolism as well as clears toxins from your body, which helps in weight loss. Additionally, since it is rich in fibre and carries compounds which helps in digestion, it can be used as a natural remedy against piles. Here, we share with you a few ways you can reap health benefits of rose.


Acts as an astringent: If you have a sensitive skin type, rosewater helps you to treat skin irritation. It balances out oily skin and softens and tones your skin. Also, apart from being an astringent, it can also act as a deep cleanser and toner which helps you look younger. The antioxidants present in rose petals soothes your skin and offers relief from excessive irritation and itching. Also Read - Smokeless Tobacco And Second Hand Smoking: Expert Warns On Lesser Spoken Evils

Stress-2 (1)

Reduces stress and depression: Stress and depression can cause insomnia and other health conditions. However, you can prevent yourself from developing these conditions with the help of rose petals, its essence helps you to tackle the symptoms of stress. According to studies, inhaling rose essence can provide a soothing effect.


Can be a natural aphrodisiac: Rose petals are known as a natural aphrodisiac. As per the Ayurveda, they help a person feel sexually active, as they act on two vital doshas in your body. This regulates your heart, mind as well as your nervous system. Also Read - Calcium Deficiency: 5 Things That Could Cause It

Acne-m (1)

Helps to treat acne: The antibacterial properties in rose petal will help you to dry your acne. Additionally, it also contains phenyl ethanol which makes rosewater effective against pimples.