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If you are wondering what on earth is candida, let us break it down for you. Candida is a form of yeast present in your saliva and intestines in small amounts. When overproduced, the yeast can break down the wall of intestines and penetrate into the bloodstream, releasing toxic substances. Dr Debanjan Bhattacharya explains the signs of candida overgrowth.
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Vaginal and urinary tract infections: If you experience recurring infections in your vagina or your urinary tract, candida could be the root of the problem.
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Cravings for sugar and carbohydrates: Intense cravings for sugar and carbohydrate-rich foods like bread, pasta, chocolates and even alcohol are signs of a candida infection. So, if you find yourself craving for these foods too often, visit a doctor.
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Depression and anxiety: Anxiety, irritability mood swings and depression are often overlooked as a sign of candida. An overgrowth can also lead to a lack of focus, poor memory and difficulty in concentration.
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Skin diseases: Skin conditions such as eczema, hives, psoriasis and rashes are a sign that you have a candida infection. Many patients get dramatic relief from these conditions when they are treated for candida infection.
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Digestive disorders: If you suffer from ongoing intestinal troubles, you could be a victim of the infection. Persistent bloating, diarrhoea, constipation and stomach cramps could be caused by the lack of healthy bacteria in your gut.
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Chronic fatigue: Feeling tired or worn down all the time is one of the most common symptoms of candida overgrowth. You may also suffer from frequent headaches, joint pain and sore throat. While candida is not the only cause of chronic fatigue, it can increase the risk of chronic fatigue syndrome.
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Fungal infections: Skin and fungal nail infections such as toenail fungus or athlete’s foot are common yeast infections which stem from candida overgrowth. So, make sure that you visit a doctor and get it treated as soon as possible.
