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Recovering from concussion? Try these home remedies to speed up your healing process

Read on to know about the natural ways that can help you boost your recovery process after a concussion.

Written by Editorial Team | Published : May 21, 2019 9:01 PM IST

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Brain Tissue Damage

Another cause is obstructed blood flow to the brain due to stroke, haemorrhage, chronic hypertension, arrhythmias, lacunar infarcts and arteriosclerotic encephalopathy, which deprives it of oxygen and nutrients culminating in brain tissue damage. As a result, brain tissue perishes without nourishment and oxygen.

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Shoulder-stretch

Light exercises: Consult with your doctor to get an idea about when you can start working out after a brain injury. Start with light exercises like shoulder stretches and walking at moderate speed to avoid any adverse effect on your condition.

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Caffeine

Caffeine: You can boost your recovery time by increasing your caffeine intake. According to a study published in the Journal of Cerebral Blood Flow & Metabolism, higher caffeine levels are linked to favourable outcomes within the six months of a brain injury.