Ramadan and diabetes: 5 warning signs to watch out for during fasting

The importance of staying safe during Ramadan The Islamic holy month of Ramadan is essential for observant Muslims worldwide. Mobile workers and foreign residents should familiarise themselves with their location's cultural norms and practices during Ramadan. For example, even those who do not fast may expect daylight hours in some countries. Meanwhile, attending public gatherings and celebrations, particularly during a public holiday in many countries across the region, requires situational awareness in the early morning.headache Headache: This could be due to an increased blood glucose level in the body as a sudden spike could hit the brain. Hence, do not ignore a headache thinking it could be due to fasting as it might indicate hyperglycemia and might need medical intervention.fatigue Increased fatigue: Although fatigue is one of the common signs of hyperglycemia (high glucose level), fasting also ups the risk of the same. However excessive fatigue could be a cause of concern and hence, consult a doctor if the situation demands.increased thirst Increased thirst: A sign of increased blood glucose level, increased thirst can be a warning sign. Ramadan, this year, starts in the hot month of May and goes until June. It is important to make sure you do not ignore any key signs of concern.blurred-vision Blurry vision: If you are experiencing blurred vision, then it is wise to consult a doctor and get your blood glucose level tested. This is because, even a sudden increase in the glucose level might cause blurred vision, which should be dealt immediately.unconsiousness Unconsciousness and seizures: The gap of 12 to 15 hours between meals during Ramadan can cause a sudden fall in blood sugar levels (hypoglycaemia) causing seizures or unconsciousness. You might be at higher risk if you suffer from Type 1 diabetes or have a history of recurrent hypoglycemia.