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Natural ways to keep dust allergies at bay

If scruffy nose, constant sneezing and cough is your problem, then try these natural redies to beat dust allergies at home.

Written by Editorial Team | Published : March 5, 2019 9:38 AM IST

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Home-remedies-of-sinusitis

Wondering why while sitting on your bed, you start sneezing out of the blue? The answer is the changing weather which acts as a common trigger. Weather changes bring along pollen, dust mites, pet dander, etc. in the air which can result in uncomfortable hey fever, which leads to sneezing, stuffy nose, eye irritation, etc. Dust mites basically are the microscopic organism that feeds off your house’s dust and moisture in the air. These dust mites can lead to conditions such as eczema, asthma, rhinitis, etc. If these allergies are getting better of you, then use the following natural remedies to take bake control.

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Peppermint-Tea-1

Peppermint tea: It’s anti-inflammatory and decongestant properties are great to get rid of the uncomfortable dust allergies. Peppermint tea helps to get rid of the runny nose and constant sneezing. Add some peppermint tea in water and boil it. Let it steep, then strain it to drink it.  Also Read - Everyday Yoga: Did You Know You Could Use A Chair As A Prop For Asanas?

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Apple-cider-vinegar-1-1

Apple cider vinegar: Loaded with anti-inflammatory and antibacterial properties, apple cider vinegar can battle allergies for you. Just add some apple cider vinegar in your glass of water and drink it regularly to see the change.

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Honey: Honey’s antibacterial and anti-inflammatory helps to effectively deal with your allergies. Try consuming one spoon of honey daily to see the change.