
Menstruation Hygiene
We all know that menstruation is the time when you should up your hygiene quotient. But still, most of us become complacent when it comes to taking care of ourselves and the part of the body which requires some TLC during those days. General fatigue, cramps and uneasiness keep us from taking the right care and slipping from following optimal hygiene during those times. But there is so little we have to do to ensure that we maintain hygiene during those days. Here is all that you need to do: