Your body has an inbuilt ability to heal itself, if you are providing the right nutrition, proper environment and adequate exercises. However, nowadays, our lifestyle related disorders and ailments comes from our sedentary lifestyle and the unhealthy eating habits that we have developed over the years. Changing your lifestyle can be really hard but even if you can manage to incorporate small changes, even that can go a long way to help you be in the pink of health. You can start to take care of your health by adding wheatgrass in your diet, as its therapeutic and healing characteristics can do wonders for you. Also, it has chemicals which can be used kill bacteria that causes infection with the help of its antioxidant and anti-inflammatory properties. Here are a few reasons why you should include wheatgrass in your diet.