Bloating | Home Remedies For Bloating

Is your stomach bloated? Try our quick remedies

Bloating can be painful and sometimes embarrassing too. Try our home remedies for a quick fix to your bloating problem.

By Editorial Team Published on: July 17, 2019 7:53 pm

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Bloating is an uncomfortable condition accompanied by gas and pain. Your belly is said to be bloated if there is too much gas or air in the stomach. Bloating makes your belly look bigger than it actually is. That’s why sometimes people confuse it with belly fat. It is a temporary situation, but sometime this condition can be painful and bother people. There are various reasons for bloating. It can be due to serious health conditions like ovarian cysts or something as small as indigestion. Drinking too much water can also make your belly bloat. There are various home remedies to beat bloating caused by less serious reasons like lactose intolerance, indigestion or certain food allergies. Here, we tell you about the home remedies for bloating or indigestion.

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Fennel seeds: Fennel seeds or saunf, a common ingredient that we chew after our meals, aids in the digestion of food. These seeds also prevent flatulence.

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