Switch to a better mood during 'that time of the month'

How I change my mood during that time of the month We (women) dread that time of the month, don’t we? The world just seems like a big burden during those days! However, there are things that help me lift my mood during such days. You could try them too!having-ice-cream Indulge in chocolate ice cream – I like to be left with a big bowl of chocolate ice cream all for myself! For a while, I forget about the cramps and the heavy flow.making chocolate fudge Make some desserts – As much I enjoy having chocolates and desserts, I love making them too. It doesn't take up too much time to make some chocolate biscuit fudge at home. I thoroughly enjoy the process and experiment with new toppings every time.listneing-to-music Listen to a special playlist – I am somehow fascinated with the concept of ‘Bleeding in Love’ tracks as shown in 'No strings attached.' It’s a whole lot of fun to make a special playlist with peppy numbers to divert your mind.painting Paint - Vibrant colours, design and art seem to be my creative getaway! I pull out the paints, some fabric and get painting on bags or cardboard boxes. It feels positive to be painting and working on crafts.walking alone Take a peaceful walk – A peaceful walk for around half-an-hour is what I need for some me-time. I carry a book with me and sit at a park if I am too stressed to walk.