Written By: Tania Tarafdar | Updated: May 12, 2017, 4:31 PM
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No two smiles are alike. Every person has something unique about their smile, whether it is about their teeth or how their lips fit together. But how much do you know about your smile? Go through each of the slides.
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Smiling releases endorphins: When you smile, even when you force it, your body releases the feel-good hormones, endorphins which will elevate your mood.
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Smiling lowers blood pressure: The rise in endorphins when you smile also lowers your blood pressure suggests a study published in the journal Canadian Family Physician [1]. So easily, a smile can save lives.
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There are 19 types of smile: A study published in the journal Psychological Reports found that there are 19 different types of smiles ranging from polite to overjoyed [2].
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Smiling gives you a good facial exercise: If you have lately noticed some double chin, just smile. It takes 26 muscles to smile so your jaw line, and your facial muscles get quite a good workout, says face yoga expert Danielle Collins.
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Smile supplements boost your mouth health: Not only can you take supplements for your skin and your overall health, but you can also take supplements for your smile. These supplements are rich in antioxidants which boost the immune system to strengthen your mouth’s overall health, says dentist Dr Nikita Goyal.
