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Being friend zoned can take a toll on one’s physical and mental well-being. It can invite depression, stress and anxiety. It can create a negative impact on your mind. But, if you wish to live a peaceful and happy life, try these simple tips given by Dr Sagar Mundada, a Mumbai-based renowned psychiatrist.
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Being friend-zoned affects one’s state of mind and lowers one’s morale and self-confidence. So, the first step is to accept that you’re friend-zoned. And move on.
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Make sure you don't dwell on it and get over it. Talk to your friends or family members. This feel make you feel good.
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Occupy yourself. Engage in something which makes you happy. This will help you to get back on track.
