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You don't have to go out of your house to contact allergens, even staying indoors can trigger an allergic reaction. To know about things in your house putting you at risk of allergy and how to avoid it, go through it NOW!
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Potted plants: Your potted plants can hold mold and dust, which can trigger an allergy. To lower your risk, clean the area (where the pots are placed) weekly, avoid over-watering and always remove the dead leaves.
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Pets: If you have pets at home, be extra careful as dander (dead skin cells), urine and saliva has proteins that settle on carpets and beds and transmitted through the air. So the best thing to do is vacuum your house every week and wash your hands after handling them.
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Carpets: As dust gets accumulated on the carpet, the changes of microbes thriving on it is high. To avoid allergic triggers due to these, make sure you use a vacuum cleaner to clean it and if possible, get it washed by professional carpet cleaners.
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Use fans or air conditioners to maintain a cool indoor environment. Keep curtains or blinds drawn; consider using a small portable fan to circulate air in your baby’s room, ensuring a comfortable sleeping environment.
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Kitchen: Your kitchen is the favourite spot for molds and trigger allergies if not at its hygienic best. Ensure your refrigerator drip pan is devoid of water, clean it regularly. Also, cover your trash can as it might attract dust mites.
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Books: Have not touched those piles of books in your bookshelf since a month? It's time to clean them as they might harbour dust and mites. Vacuum the book surfaces or dust them with a cloth.
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Furniture: Never fail to change those sofa covers or furniture fabric regularly as they act as a perfect place for dust mites to grow. Use a vacuum cleaner and a dehumidifier to reduce moisture and prevent the growth of molds.
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Bed covers and pillow cases: We spend eight hours of our day in the bed, so you need to change your bed sheets and covers at least once a week and wash them in hot water. Make sure you make your bed before hitting the bed, even if you are tired.
