1/6
obesity-related fatty liver disease, severity of fatty liver disease, People suffering from non-alcoholic fatty liver disease, green tea, regular exercise
2/6
sugar
3/6
obesity
4/6
Carbonated beverages: This may also cause non-alcoholic fatty liver disease. It contains added sugar which is not good, and the presence of caffeine makes it worse. Avoid this to prevent liver damage.
5/6
Herbal supplements: All herbal supplements are not safe. Some can be harmful for health. Since, everything that you eat goes through the liver, it may be susceptible to damage from these supplements. Before taking any, please consult your doctor.
6/6
Not eating the right food: In order to control your blood sugar level, it is important that you eat right food. Rather than eating carbohydrates that breakdown and turn into sugars in the body, you should focus on protein-based diets and foods that are rich in fiber like peas, beans and pulses. These foods will keep your blood sugar level in control and keep the risk of obesity at bay. Drinking caffeinated and carbonated drinks can cause major fluctuations in your blood sugar levels.
