
5 Things That Can Cause Professional Burnout
The term ‘burnout’ was first coined by a German psychologist, H. Freudenberger in 1980 and defined it as ‘the signs and symptoms characterised by loss of energy and feelings of life being broken into pieces’. Being burnout also means feeling overwhelmed and an inability to meet demands and results in lack of motivation and exhaustion. These are the 5 common causes of professional burnout you should be aware about.