1/5
The latest AIB video titled the Roast has taken the internet by storm. Not only is it absolutely hilarious but the unhindered and downright offensive humour makes you laugh till you fall off your chair. But apart from simply being a fun thing to watch, the new videos also have great health benefits.
2/5
Laughter is the best medicine: Laughing can do you a world of good. It helps calm your mind, beats stress, lowers your blood pressure and even helps you look younger.
3/5
Unhindered conversations help you relax: The unabashed humour of the video is absolutely amazing! Not only does it help you relax and smile, but it also helps you get rid of the apprehensions you might have. Watching AIB take down stars of Bollywood while they laugh at themselves can be surprisingly calming and funny.
4/5
Can help you sleep better: In one segment of the show Ashish Shakya refers to Ranveer Singh and Arjun Kapoor as 'the two skid marks in the commode that is Bollywood.' In peals of laughter this comment makes you laugh till you start crying. But, what it also helps do is make you sleep better. Seriously, laughing helps release calming hormones that are great to help you get some shut eye.
5/5
Life's not all that bad: When Gursimran Khamba makes fun of how dumb Alia Bhatt is, publically telling her the difference between ISI and ISIS, the lady is in splits of laughter as she tries in vain to say that she knows the difference. Makes you believe that the flaws we think we have aren't so bad after all. The whole show makes you just look at life with a little less seriousness and helps you realise that laughing at yourself is often the best thing you can do. All-in-all perfect to keep you healthy.
