6 ways a computer can ruin your health (Gallery)

Working in the front of computer for hours together? You could be at a risk of these 6 health problems.

By Shraddha Rupavate Last updated on: March 25, 2014 12:06 pm

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Muscle soreness and muscle fatigue are the most common complaints of regular computer users. Back pain, chest pain, pain or numbness in arms, shoulder and feet top the list. These types of problems mainly occur because your posture while using the computer is not correct. Either you are sitting on an uncomfortable chair or your workstation is not supportive of correct posture. Read more about causes of muscle pain.

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Bright light and bad glare or flickering image can strain your eyes. Constantly focusing on the screen without blinking can cause dry eyes. Computer vision syndrome is another problem that you may suffer from.

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