Switch to हिंदी

Health, Fitness, Beauty & Diet | Sexual Health, Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

Health, Fitness, Beauty & Diet | Sexual Health, Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

हिंदी
  • Fitness
    • Weight loss
    • Yoga
    • Diet
    • Healthy recipes
    • Weight training
    • Body-Mind-Soul
  • Beauty
    • Home Remedies
    • Hair Care
    • Hair Loss
    • Skin Care
    • Anti-ageing
    • Make-up
  • Diabetes
  • Diseases
    • Natural Remedies
    • Alternative Medicine
    • Women’s Health
    • Stress
    • Symptoms A-Z
    • Health A-Z
    • Diseases A-Z
  • Love & Sex
    • Love and Relationships
    • Sex Guide
    • Sex Queries
    • Contraception
    • Sex Positions
    • STDs
  • Pregnancy
    • Pregnancy week-by-week
    • Pregnancy Guide
    • Infertility
    • Conceiving
    • Labour & Delivery
  • Parenting
    • Baby Care
    • Breastfeeding
    • Children’s Health
    • Children’s Nutrition
  • News
  • Galleries
    • Fitness
    • Beauty
    • Health
    • Sex & Relationships
    • Pregnancy
  • Videos
Home / Photo Gallery / 4 reasons why you should hug more
   

4 reasons why you should hug more

Make sure you do not miss a warm hug as that can help you keep your mind and body healthy.
By Sreemoyee Chatterjee Published on: October 5, 2018 11:44 am
Tags: anti-stress  Heart  Hugging  Relationship  
1/5
4 reasons why you should hug more

Be it being wrapped up in the arms of your significant other or cuddling your child or embracing your mom at the end of a hectic day, hugs can do magic in amping up your mind and health. Imagine not having to pop those high dose pills and just go for a heart to heart hug for getting rid of ailing conditions. Isn't that great? Everyone likes to be hugged and pampered and the more you hug, the more will you be able to overcome stress and enhance your immunity, say experts. Not just that, a recent study has shown how hugs help a great deal in getting over negative moods due to interpersonal conflicts. Here we are with a list of some amazing health benefits of hugging.

2/5
Enhances your self esteem

Any form of affectionate touch makes us feel loved and special and this happens since the time we are born. That is why infants are cuddled and hugged more by the family members and studies show that more we are hugged, the more we gain in self-esteem. The cuddles that we receive during our childhood develop into our sense of self-worth that we carry into adulthood at a cellular level, say experts. The link between self-worth and sensations of touch remain embedded in our nervous system as adults. This is exactly why you need a hug to feel better every time you feel low and confused.

Trending Topics

Weight Loss
Weight Loss
Keto Diet Tips
Keto Diet Tips
Quick Weight Loss Tips
Quick Weight Loss Tips
Power Yoga
Power Yoga
Yoga and Diet Tips
Yoga and Diet Tips
Yoga Surya Namaskar
Yoga Surya Namaskar
Weight Loss Yoga Poses
Weight Loss Yoga Poses
Quick Diabetic Diet Recipes
Quick Diabetic Diet Recipes
Diabetes Diet Tips
Diabetes Diet Tips
Clove Oil Beauty Benefits
Clove Oil Beauty Benefits
To Loss Belly Fat
To Loss Belly Fat
Symptoms of vitamin B12 deficiency
Symptoms of vitamin B12 deficiency

Videos

View All
Nausea can surprise you anytime, know the reasons why

Nausea can surprise you anytime, know the reasons …

Are you feeling low? Try deep breathing

Are you feeling low? Try deep breathing

10 reasons to include walnuts in your bowl

10 reasons to include walnuts in your bowl

Happy Holi 2019: Skin and hair care tips which you shouldn’t miss

Happy Holi 2019: Skin and hair care tips which …

Health Photos

View All
5 fruits that can satisfy your sugar craving

5 fruits that can satisfy your sugar craving

Dry cough at night can be irritating: 5 home remedies that promise relief

Dry cough at night can be irritating: 5 home remedies that promise relief

6 healthy snacks options that help you lose weight too

6 healthy snacks options that help you lose weight too

Exercise addiction: Five signs that show you are an addict

Exercise addiction: Five signs that show you are an addict

Health News in Hindi

चेहरे के स्किन पोर्स क्‍यों बड़े हो जाते है और कैसे दूर करें इनके निशान ?

चेहरे के स्किन पोर्स क्‍यों बड़े हो जाते है और कैसे दूर करें इनके निशान ?

वेट लॉस या वजन कम करने के लिए जूस पीने का ये तरीका ज्यादा कारगर

वेट लॉस या वजन कम करने के लिए जूस पीने का ये तरीका ज्यादा कारगर

मौसमी चटर्जी की बेटी पायल सिन्हा का निधन, जुवेनाइल डायबिटीज से थीं पीड़ित, जानें कारण और इलाज

मौसमी चटर्जी की बेटी पायल सिन्हा का निधन, जुवेनाइल डायबिटीज से थीं पीड़ित, जानें कारण और इलाज

Pre-pregnancy Diet : नहीं बन पा रही हैं मां ? खाएं ये 5 फूड्स, प्रेगनेंट होने में होगी आसानी

Pre-pregnancy Diet : नहीं बन पा रही हैं मां ? खाएं ये 5 फूड्स, प्रेगनेंट होने में होगी आसानी

फोड़े-फुंसियों की समस्या जड़ से होगी दूर, करें इन चार घरेलू चीजों से उपचार

फोड़े-फुंसियों की समस्या जड़ से होगी दूर, करें इन चार घरेलू चीजों से उपचार

Read All

Recent Posts

  • Are you a parent? Mindfulness practise will help you give your best to your child
  • Moushumi Chatterjee’s daughter Payal succumbs to type 1 diabetes: Know how to deal with this condition
  • 6 sexual health benefits of shilajit you didn’t know about
  • That humble cabbage in your vegetable shelf can help you fight diabetes
  • Stay fit the Ayurvedic way by including herb and spice infused water in your diet

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com
+91 – 22 – 6697 1234
Landline Phone number 91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

Useful Links

  • Weight Loss
  • Keto Diet Tips
  • Quick Weight Loss Tips
  • Power Yoga
  • Yoga and Diet Tips
  • Yoga Surya Namaskar
  • Weight Loss Yoga Poses
  • Quick Diabetic Diet Recipes
  • Diabetes Diet Tips
  • Clove Oil Beauty Benefits
  • To Loss Belly Fat
  • Symptoms of vitamin B12 deficiency
  • Cancer
  • Symptoms of Chikungunya
  • Symptoms of Dengue
  • Hepatitis b
  • Diabetes
  • Type 2 diabetes
  • Arthritis
  • Swine Flu
  • Back Pain
  • Slipped Disc
  • Teeth Sensitive
  • Breast Cancer
  • EBOL Virus
  • Dengue
  • Malaria
  • International Yoga Day
  • Symptoms of Vitamin B12
  • Acne
  • Vitamin D Deficiency
  • Quit Smoking
  • Celebrity Fitness
  • Flat Abs
  • Apple Cider Vinegar

We respect your privacy

  • Disclaimer
  • Privacy Policy
  • Contact Us
  • Author Profiles

Copyright © 2019 Zee Entertainment Enterprises Limited. All rights reserved.