Manage your blood sugar better with these 10 easy tips

By Editorial Team Last updated on: February 3, 2015 6:22 pm

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Wp content uploads 2016 04 eat regular meals

Have at least three meals at about the same time everyday. Eating every four to five hours can help control blood sugar. Always carry with you some type of carbohydrate food or drink that has 10 to 15 grams of carbohydrate which you can use in case of emergency (low glucose level).

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Wp content uploads 2016 04 get your teeth and gums checked

Diabetes can affect your teeth, gums and oral cavity as well. Increased blood sugar level increases your risk of tooth decay. Gum disease can happen more often, be more severe, and take longer to heal if you have diabetes.

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