Switch to हिंदी

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

हिंदी
  • Health A-Z
  • Home Remedies
  • Diseases
    • Type 1 Diabetes
    • Type 2 Diabetes
    • Cancer
    • Heart Attack
    • Pneumonia
    • Diseases A-Z
  • Diet & Fitness
    • Weight Management
    • Exercise & Body Building
    • Diet & Recipes
    • Yoga
  • Coronavirus
  • News
  • Pregnancy
    • Conceiving
    • Infertility
    • Labour & Delivery
    • Pregnancy week-by-week
    • Breastfeeding
    • Baby Names
  • Beauty
    • Skin
    • Hair
    • Grooming
  • Photos
  • Videos
BLA21 cibil.com ageas federal zee hindustan
Home / Photo Gallery / Want to lose weight through a ketogenic diet? Eat these fruits
   

Want to lose weight through a ketogenic diet? Eat these fruits

By Editorial Team Published on: April 17, 2019 5:47 pm
Tags: Fruits  keto diet  Ketogenic diet  Ketogenic diet plan  
1/5
Keto diet top weight loss diet  1

Keto diet top weight loss diet 1

Ketogenic diet is basically a diet low in carbs and high in fats. It is known to help you lose weight and improve your health. This diet involves decreasing your carbs intake drastically and increasing fat consumption. This leads you to a metabolic state called ketosis which makes your body highly efficient in burning fat. This gradually results in weight-loss, decreased blood glucose levels etc. A ketogenic diet is known to reduce symptoms of Alzheimer’s, epilepsy, and Parkinson’s disease. However, if you do not eat the right kind of fruits that come under keto diet, you may push yourself out of your efforts to lose weight. Here we tell you about fruits you should go for when on a keto diet.

2/5
Avocados

Avocados

Avocado: A ½-cup serving of avocado contains approximately 12 gm of fat and only 2.6 g of net carbs.

Health Calculators

BMI Calculator
bmi Calculator
Ideal Body Weight
ideal body weight
Daily Calorie Intake
Daily calorie intake
Calories Burned
calories burned

Trending Topics

Weight Loss
Weight Loss
Keto Diet Tips
Keto Diet Tips
Skin Care Tips
Skin Care Tips
Intermittent Fasting
Intermittent Fasting
Apple Cider Vinegar
Apple Cider Vinegar
Ashwagandha
Ashwagandha
Cancer
Cancer
Pneumonia
Pneumonia
Diarrhoea
Diarrhoea
Dengue
Dengue
Typhoid
Typhoid
Tuberculosis
Tuberculosis

Videos

View All

Childhood Cancer: In conversation with Dr Nandini …

All about epilepsy: In conversation with Dr Atma …

World Cancer Day 2021: Demystifying cancer with …

Why is it important to have a family doctor?

Health Photos

View All

C-section or normal delivery: Know what the leading ladies of Bollywood chose

Engage your core: The best workouts to lose belly fat fast

Sugar-rich fruits: Get your basics right to stay healthy and fit

High intake of polyphenols can prevent severe Covid-19: Get the micronutrients from these foods

Health News in Hindi

प्रधानमंत्री नरेंद्र मोदी ने ली Covaxin की पहली डोज, दिल्‍ली AIIMS में सुबह-सुबह लगवाया टीका

Anemia Fighting Juices: फलों से तैयार हेल्दी जूस, जो दूर करेंगे एनीमिया की समस्या

Garlic Oil Benefits: त्वचा और बालों के लिए लहसुन के तेल के फायदे, जानें इस्तेमाल का सही तरीका

उम्र बढ़ने के साथ क्‍यों वजन कम कर पाना हो जाता है मुश्किल, जानिए वजन कम न कर पाने के कारण और बचाव

पीरियड्स के दौरान यीस्ट इंफेक्शन क्यों होता है? जानें यीस्ट इंफेक्शन को दूर करने के उपाय

Read All

Recent Posts

  • PM Modi takes first dose of Covaxin, urges citizens to get vaccinated for COVID-19
  • Registration on Co-WIN 2.0 portal for COVID-19 vaccination to open at 9 am today, here’s what you need to know
  • US, China approve single-shot COVID-19 vax; India to get 3-4 vaccines in some weeks
  • Benefits of hair massage: Rujuta Diwekar shares the right way to do weekly Champi
  • COVID-19 vaccine at ₹250 too low to sustain, Companies ‘feel betrayed’: Kiran Mazumdar Shaw

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com
+91 – 22 – 6697 1234
Landline Phone number 91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

Useful Links

  • Weight Loss
  • Keto Diet Tips
  • Skin Care Tips
  • Intermittent Fasting
  • Apple Cider Vinegar
  • Ashwagandha
  • Cancer
  • Pneumonia
  • Diarrhoea
  • Dengue
  • Typhoid
  • Tuberculosis
  • Chickenpox
  • Chikungunya
  • Depression
  • Hepatitis
  • Diabetes
  • Type 2 diabetes
  • Arthritis
  • Swine Flu
  • Baby Names
  • Cough and cold
  • Heart Attack
  • Breast Cancer
  • Ebola Virus
  • Dengue
  • Malaria
  • International Yoga Day
  • Hypotension
  • Heart Failure
  • Asthma
  • Brain Tumour
  • Celebrity Fitness
  • Goitre
  • HIV/AIDS

We respect your privacy

  • Disclaimer
  • Privacy Policy
  • Contact Us
  • Author Profiles

Copyright © 2021 Zee Entertainment Enterprises Limited. All rights reserved.