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Home / Photo Gallery / Top 5 foods that help you shed belly fat
   

Top 5 foods that help you shed belly fat

Make sure you include these foods in your diet as they help you to chuck off extra belly fat.
By Sreemoyee Chatterjee Published on: November 27, 2018 5:01 pm
Tags: Belly fat  Food  
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Top 5 foods that help you shed belly fat

If you think not having food is the right way to tackle your belly fat, you are mistaken. Nutritionists and doctors suggest that you need to eat the right kind of food to curtail belly fat and abdominal obesity apart from having regular exercise. Here's a list of delicious foods that you should try to bid goodbye to your belly tires.

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Bananas

Rich in potassium content, as much as 422 milligrams in each of them, bananas can help you restrict the amount of sodium in your body that effectively contributes to belly swelling.

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