National Nutrition Week 2018: 8 healthy beverages that can help to curb acidity

By Debjani Arora Published on: September 5, 2018 1:16 pm

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Popping an antacid every time you have acidity is not a good idea. These antacids though are effective but can have side-effects if used for a prolonged period of time. That is why opting for a natural remedy to combat acidity becomes necessary. While it might be a little uncomfortable to eat any kind of food when you are experiencing acidity but sipping on some beverages that can neutralise the acid seems like a good idea. All beverages don’t help to curb acidity; here are few of the drinks that work as a great remedy for acidity. © Shutterstock

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Water: Yes, it can help to reduce symptoms of mild acidity. However, if you drink too much water it can disrupt electrolyte balance in the body and aggravate acid reflux. In general, water is a neutral universal drink that helps to raise the pH of the acidic meal.

Acidity

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