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Must try: You will love this yummilicious pineapple chicken recipe

Do you know that pineapple contains dietary fibre and can aid digestion? Furthermore, it is anti-inflammatory in nature and can help you to reduce inflammation. So, just try this delicious pineapple chicken recipe and enjoy!

Written by Aishwarya Vaidya | Updated : September 11, 2018 1:16 PM IST

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Pineapple

Pineapple can be called as a tropical fruit which is loaded with vitamins, enzymes and antioxidants. It is low in calories and can strengthen your bones as it is jam-packed with manganese. The might fruit is loaded with vitamin C and antioxidants and can be beneficial for your eye health as it cuts down your risk of macular degeneration. Due to this magnificent fruit’s bromelain levels, you may be able to reduce your blood clotting. Pavithra N Raj, Chief Dietician, Columbia Asia Referral Hospital Yeshwanthpur, dishes out this delicious pineapple chicken recipe for you. Just try making it right away. Relish!

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Soy Sauce

Take 3 tablespoons of cornflour/ cornstarch, 2 teaspoons of soy sauce, 1 tablespoon of oil.

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Garlic

Take 5 chopped garlic cloves, ½ inch piece chopped ginger, 2 spring onions cut into pieces, 1 medium red capsicum 1 ½ inch strips, 1medium green capsicum cut into ½ cm wide long stripes, 2 ½ medium crushed green chillies and ½ cup of chicken stock. Also Read - Tuberculosis in eyes: Early symptoms and when to seek help

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Chicken Pieces

Method: You should place the chicken pieces in a bowl. Add salt, two tablespoons of corn flour and one teaspoon of soy sauce and mix well.

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Chicken Stock

You should add the remaining soy sauce, crushed red chillies, chicken stock and remaining cornflour dissolved in a quarter cup of water. Stir to mix and simmer for two minutes.